PLUNGE Pool Cold Water Therapy For The Winning Edge
Manufactured By :
Hydro Physio, UK 
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PLUNGE Pool Cold Water Therapy For The Winning Edge
Recovery time for athletes can be greatly reduced by utilising the cold water plunge pool. The plunge pool is not just useful for injuries, it can also be used after exertion to help the body stay at its natural peak.
Through regular post-exercise sessions the ‘good’ stress the body feels from immersion in cold water can have huge benefits to the resilience of athletes bodies.
PLUNGE POOL
THROUGH REGULAR POST-EXERCISE SESSIONS THE ‘GOOD’ STRESS THE BODY FEELS FROM IMMERSION IN
COLD WATER CAN HAVE HUGE BENEFITS TO THE RESILIENCE OF ATHLETES BODIES.
BENEFITS
- The pool helps to manage inflammation of the body and speed up recovery time.
- Cold water therapy contributes to less collagen breakdown, slowing wear and tear on joints.
- The mood boosting properties of cold water plunge therapy are well documented. The nervous system
releases hormones to make athletes feel invigorated. - Immersion leads to increased levels of the body’s powerful antioxidants.
- The immune system can be improved, as cold water therapy is shown to help build healthy immune cells.
- Cold water therapy reduces muscle fatigue and soreness.
For more information:
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